View the quick start guide here

Welcome to a new era of personalized health! With CODE Complex, you’re taking the first step toward unlocking the full potential of your genetic blueprint for optimal wellness.

Let’s begin…

Taking Your CODE Complex

The full daily serving of your precision formula is 10 capsules (or two scoops of powder) per day.

While there are no “hard and fast” rules around how or when you should take your supplement, we recommend starting with half the serving: 5 capsules (or one scoop of powder) in the morning and the remaining half later in the day.

You could also start with 4 in the morning, 3 in mid-day and three in the evening.

What’s most important is listening to your body.

While all formulas are free of caffeine, some individuals may experience an energy boost from their nutrition. Therefore, it’s up to you to decide how late in the day you take your second half.

We suggest taking capsules with food and plenty of water to aid absorption and minimize any potential digestive discomfort.

If you choose the powder form, remember that it is your raw, unflavored formula without the capsules. The taste and texture are quite “earthy,” so we recommend shaking or blending your CODE Complex into your favorite juice or smoothie to make it more palatable. A popular recipe is mixing CODE Complex powder with orange juice and vanilla protein powder, which tastes like an Orange Julius!

Here are just some of the different ways people take their personalized CODE Complex:

“I blend all 10 of my capsules in the Vita-Mix with whatever smoothie I’m doing that morning.” – C.C.

“I take my CODE throughout the day with meals.” S.C.

“My wife can’t believe I can take all 10 capsules with just a little water right before bed and I sleep like a baby. She needs to take hers earlier in the day with food and a full glass of water – but I guess this is just another example of how different our bodies are!” R.L.

“The best time for me to take my CODE Complex is whenever I will remember!” F.S.

Understanding Your Body’s Needs

Your genetic makeup is one-of-a-kind, making it essential to tailor your approach to starting your supplement. While your CODE Complex is meticulously crafted to suit your unique genetic profile, it’s crucial to listen to your body as you begin your new routine.

Some people, especially those with genetic variations that affect detoxification, such as EXPH1 or GSTP1, may want to begin taking their CODE Complex gradually. We do not recommend “just pushing through.”

If you are someone who tends to experience “detox” symptoms, or if you are concerned about how your body will feel on your new formula, begin with a small amount (of capsules or powder) and build up to the full serving as your body indicates readiness.

How to Start Slow (and Still See Results)

For a gentle introduction to your nutrigenomic supplement, a gradual approach can be helpful. Start with two or three capsules in the morning and two or three later in the day. Gradually increase your serving, monitoring your body’s response for signs you’re ready to proceed.

Suggested Starting Plan For (Very!) Sensitive Individuals

Most people will do great starting with the steps above. However, if you have numerous detoxification markers, know you are extremely sensitive when starting supplements, or have other concerns about starting with your full serving, the following “low and slow” regimen can help.

Remember, there is no need to “push through.” Simply follow a modified plan, such as the one below and progress only after your body indicates readiness. If any discomfort arises, take a step back, reduce the serving and proceed at a slower pace.

For example, each day as your body feels ready, you can move to the next step:

1. 1 capsule in the a.m.
2. 1 capsule in the a.m. and 1 capsule in the p.m.
3. 2 capsules in the a.m. and 1 capsule in the p.m.
4. 2 capsules in the a.m. and 2 capsules in the p.m.
5. 3 capsules in the a.m. and 2 capsules in the p.m.
6. 3 capsules in the a.m. and 3 capsules in the p.m.
7. 4 capsules in the a.m. and 3 capsules in the p.m.
8. 4 capsules in the a.m. and 4 capsules in the p.m.
9. 5 capsules in the a.m. and 4 capsules in the p.m.
10. 5 capsules in the a.m. and 5 capsules in the p.m.

For very sensitive individuals, a skin patch test can be a useful first step:

Open one capsule, mix it with water until it forms a paste, and apply it to a non-sensitive skin area with a bandage for 24 hours. If no reaction occurs, proceed with oral supplementation.

Food Sensitivity vs. Allergy

Food Sensitivity:

• What it is: Your body has trouble digesting certain foods.
• Symptoms: Bloating, gas, headaches, or tiredness, often showing up hours or even days after eating.

Food Allergy:

• What it is: Your immune system reacts strongly to a specific food.
• Symptoms: Itching, swelling, trouble breathing, or even severe reactions right after eating the food.

Please always consult with your healthcare provider to determine the best serving size and timing if you are concerned about having either a sensitivity or an allergy to any ingredient in CODE Complex. Some individuals may believe they are sensitive to certain ingredients; however, with the right cofactors, they may tolerate them well. It’s important to note that while we cannot remove individual ingredients, however, we can remove entire genetic blends to better suit your needs.

Take Your CODE Complex with Plenty of Food and Water

Taking your supplement with food can aid absorption and reduce digestive issues like nausea. Staying hydrated throughout the day not only aids in the absorption of your supplements but also supports overall cellular function.

Consult Your Healthcare Provider

Discuss any changes to your health routine with your healthcare provider. While the SNiP Nutrigenomics team provides educational resources, they cannot offer medical advice. Be sure to consult your healthcare provider for personalized guidance, especially regarding potential medication interactions.

Additional Tips and Resources for Optimal Health

Optimal health is a holistic journey that involves integrating various aspects of wellness. CODE Complex is a powerful tool, but remember to also focus on balanced nutrition, regular physical activity, and stress management. As you begin your precision nutrition journey with CODE Complex, remember to:

• Listen to your body’s signals for personalized care.
• Gradually increase supplement serving for optimal results.
• Stay hydrated and nourished for better absorption.
• Seek guidance from your doctor when introducing new supplements.

If you tested using SNiP’s DNA home test kit, refer to your SNiP DNA Reports for personalized lifestyle recommendations that will help support your body as it gets accustomed to its ideal nutrition and amplify its effects. Everyone can benefit from the following:

• Incorporate regular physical activity into your routine.
• Prioritize a balanced and nutritious diet.
• Get enough sleep each night to support your body’s natural healing and detoxification processes.
• Explore stress-reducing activities such as meditation, yoga, or journaling.

Embark on Your Personalized Health Journey

By embracing the tailored benefits of CODE Complex and paying close attention to your body’s signals, you’ll achieve unparalleled health optimization.

Your unique path to wellness begins here.