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Four Mistakes Slowing Metabolism for Women Over 40 (and What to Do About Them)

Uncover four metabolism-slowing mistakes women over 40 make and get practical tips to boost energy, maintain weight, and feel your best.

Published 2 weeks ago

If You Have These Genetic Variants, These Fruits Can Supercharge Your Healthy Weight Goals

7 Minute Read -
Published 2 months ago

Unlock the secrets of personalized weight loss through genetics. Learn how fiber-rich fruits like berries, apples, bananas, and grapefruit can support metabolism, gut health, and emotional well-being to help you reach and maintain a healthy weight.

COMT Variations Demystified: Embrace Your Genetic Blueprint

8 min Minute Read -
Published 6 months ago

Explore the intricate world of COMT gene variations and their impact on your mood, cognition, and overall well-being. Uncover the secrets of your genetic blueprint in our latest blog on COMT gene diversity and health optimization.

Caffeine: is it Your Best Choice for Afternoon Slump?

3 Minute Read -
Published 9 months ago

Explore how genetics shape caffeine's effects and discover natural ways to boost energy without it.

Navigating Stress with Adaptogens and Nutrigenomics: A Modern Wellness Approach

8 min Minute Read -
Published 10 months ago

Unveiling The Personalization of Pain

8 Minute Read -
Published 2 years ago

How to Use Your Genetics and Nutrition to Influence Surgical Outcomes

10 Minute Read -
Published 2 years ago

When it comes to surgery, understanding your genetics can be an essential tool pre and post-operatively. This article explores 11 areas where common genetic variations can significantly impact surgical outcomes.