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Featured Article

Four Mistakes Slowing Metabolism for Women Over 40 (and What to Do About Them)

Uncover four metabolism-slowing mistakes women over 40 make and get practical tips to boost energy, maintain weight, and feel your best.

Harnessing Nutrigenomics: Managing Allergies Through Genetic Insights

Explore how nutrigenomics can support a healthy response to food and environmental allergens by tailoring your diet to your unique genetic profile.

How to Support Methylation With Food

The Future of Health: Why DNA-Personalized Supplements are Leading the Charge

Nutrigenomics: Behind the Buzzword

The Science Behind DNA-Based Diets Explained

SNPs Explained: A Beginner’s Guide to Genetic Variation