Vitamin D & Your Genes: How VDR Variants Impact Dopamine, Immunity, Aging & Why K2 Isn’t Always Better

Vitamin D is more than a bone-supporting nutrient — it’s a brain, mood, and longevity regulator driven by one key pathway: the Vitamin D Receptor (VDR). For people with VDR gene variants, simply adding more K2 isn’t always beneficial — in fact, it can shift calcium signaling in ways that reduce D3 effectiveness. This article explains how vitamin D affects dopamine, telomeres, and cellular aging — and why personalized supplementation is the key to true vitamin D optimization.

Published 5 days ago

Best Supplements After 40 for Energy and Health

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Published 4 months ago

Oxidative Stress Explained: Causes, Effects, and How to Combat It

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Published 5 months ago

Hydration and Nutrigenomics: How Water Supports Gene Expression and Optimal Health

8 min Minute Read -
Published 6 months ago

Forever Chemicals: How Nutrigenomics Can Optimize Your Body’s Natural Detox

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Published 8 months ago

Demystify How Your Genes Influence Mycotoxin Elimination

Published 1 year ago

Milk Thistle and Genetic Health: Tailoring Detoxification to Your DNA

7 Minute Read -
Published 2 years ago

Unlock the secrets of milk thistle and your genes. Learn how your unique genetic makeup, involving genes like EPHX1, GSTP1, TNF-a, CRP, and IL-6, affects how your body detoxifies. Find out how milk thistle, known for its liver benefits, can fit into your health routine. Discover a personalized approach to health care that combines your DNA with natural remedies like milk thistle, enhancing your body’s ability to detoxify and support overall well-being.