Natural v.s. Synthetic Folic Acid: What Your Body Needs and Why Knowing Matters
- Published 2 days ago
Featured Article
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Caffeine: is it Your Best Choice for Afternoon Slump?
- 3 Minute Read -
- Published 5 months ago
Explore how genetics shape caffeine's effects and discover natural ways to boost energy without it.
Goldilocks Genes: The Science Behind Your “Just Right” Sleep
- 7 Minute Read -
- Published 12 months ago
Discover the vital role of sleep in health, its deep connection with our genetics, and how optimizing your environment, including with Tencel™ bedding, can enhance rest.
How to Use Your Genetics and Nutrition to Influence Surgical Outcomes
- 10 Minute Read -
- Published 1 year ago
When it comes to surgery, understanding your genetics can be an essential tool pre and post-operatively. This article explores 11 areas where common genetic variations can significantly impact surgical outcomes.
What is Red Light Therapy, AKA Photobiomodulation?
- 3 Minute Read -
- Published 2 years ago
Biohacking with Fermentation: Unlocking the Power of Microbes
- 3 Minute Read -
- Published 2 years ago
Fear Not: Fats Are Essential For Good Health
- 3 Minute Read -
- Published 2 years ago
4 Surprising facts about fats.
The Surprising Health Benefits of Walking
- 3 Minute Read -
- Published 2 years ago
Walking is one of the most simple and accessible forms of exercise. Here are 6 reasons to make it part of your daily health routine.
Tai Chi- From The Ming Dynasty To Modern Biohacking
- 5 Minute Read -
- Published 2 years ago
7 reasons why biohackers should do Tai Chi
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Topics
Categories
- Aging & Longevity
- Allergies
- ATP5C1
- Brain/Cognitive Function
- Cellular Health
- COMT
- CRP
- CYP11B2
- CYP1A2
- Detoxification
- Diet
- DNA Reports
- DNA Testing
- DNA-Personalization
- Education & How-To (Video)
- Energy and Sleep
- EPHX1
- Epigenetics
- Exercise
- Featured
- FTO
- FUT2
- Genetics (DNA)
- Getting Started
- GSTP1
- Gut/Microbiome
- Healthy Weight Management
- Hide
- Hormones
- IL-6
- Immunity
- Inflammation
- Ingredients
- Life-Hacks
- Methylation
- Mind Body
- Mood
- MTHFR
- MTRR
- News and Announcements
- NQO1
- Nutrigenomics
- Nutrition
- PON1
- Productivity
- Science References
- SNiP Team
- SOD2
- Stress
- Supplementation
- Testimonials
- TNF-a
- Tools and Resources
- Toxins
- Uncategorized
- Vascular Health
- VDR
- Weight Management
- Work & Career