Four Mistakes Slowing Metabolism for Women Over 40 (and What to Do About Them)
Uncover four metabolism-slowing mistakes women over 40 make and get practical tips to boost energy, maintain weight, and feel your best.
- Published 2 weeks ago
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If You Have These Genetic Variants, These Fruits Can Supercharge Your Healthy Weight Goals
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- Published 2 months ago
Unlock the secrets of personalized weight loss through genetics. Learn how fiber-rich fruits like berries, apples, bananas, and grapefruit can support metabolism, gut health, and emotional well-being to help you reach and maintain a healthy weight.
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Topics
Categories
- Aging & Longevity
- Allergies
- ATP5C1
- Brain/Cognitive Function
- Cellular Health
- COMT
- CRP
- CYP11B2
- CYP1A2
- Detoxification
- Diet
- DNA Reports
- DNA Testing
- DNA-Personalization
- Education & How-To (Video)
- Energy and Sleep
- EPHX1
- Epigenetics
- Exercise
- Featured
- FTO
- FUT2
- Genetics (DNA)
- Getting Started
- GSTP1
- Gut/Microbiome
- Healthy Weight Management
- Hide
- Hormones
- IL-6
- Immunity
- Inflammation
- Ingredients
- Life-Hacks
- Methylation
- Mind Body
- Mood
- MTHFR
- MTRR
- News and Announcements
- NQO1
- Nutrigenomics
- Nutrition
- PON1
- Productivity
- Science References
- SNiP Team
- SOD2
- Stress
- Supplementation
- Testimonials
- TNF-a
- Tools and Resources
- Toxins
- Uncategorized
- Vascular Health
- VDR
- Weight Management
- Work & Career
New Articles