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Is Keto Right for Your Genes? Discover How Your DNA Can Guide Your Diet Choices

Published 3 weeks ago

Milk Thistle and Genetic Health: Tailoring Detoxification to Your DNA

7 Minute Read -
Published 6 months ago

Unlock the secrets of milk thistle and your genes. Learn how your unique genetic makeup, involving genes like EPHX1, GSTP1, TNF-a, CRP, and IL-6, affects how your body detoxifies. Find out how milk thistle, known for its liver benefits, can fit into your health routine. Discover a personalized approach to health care that combines your DNA with natural remedies like milk thistle, enhancing your body’s ability to detoxify and support overall well-being.

Goldilocks Genes: The Science Behind Your “Just Right” Sleep

7 Minute Read -
Published 1 year ago

Discover the vital role of sleep in health, its deep connection with our genetics, and how optimizing your environment, including with Tencel™ bedding, can enhance rest.