Four Mistakes Slowing Metabolism for Women Over 40 (and What to Do About Them)

Uncover four metabolism-slowing mistakes women over 40 make and get practical tips to boost energy, maintain weight, and feel your best.

Published 2 weeks ago

Demystify How Your Genes Influence Mycotoxin Elimination

Published 3 weeks ago

Milk Thistle and Genetic Health: Tailoring Detoxification to Your DNA

7 Minute Read -
Published 8 months ago

Unlock the secrets of milk thistle and your genes. Learn how your unique genetic makeup, involving genes like EPHX1, GSTP1, TNF-a, CRP, and IL-6, affects how your body detoxifies. Find out how milk thistle, known for its liver benefits, can fit into your health routine. Discover a personalized approach to health care that combines your DNA with natural remedies like milk thistle, enhancing your body’s ability to detoxify and support overall well-being.

Goldilocks Genes: The Science Behind Your “Just Right” Sleep

7 Minute Read -
Published 1 year ago

Discover the vital role of sleep in health, its deep connection with our genetics, and how optimizing your environment, including with Tencel™ bedding, can enhance rest.