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Featured Article

Four Mistakes Slowing Metabolism for Women Over 40 (and What to Do About Them)

Uncover four metabolism-slowing mistakes women over 40 make and get practical tips to boost energy, maintain weight, and feel your best.

Demystify How Your Genes Influence Mycotoxin Elimination

Cultivating Balance: Unlocking Your Body’s Golden Zone of Methylation

Dive into the intricate world of methylation—a crucial biochemical process impacting everything from mood regulation to gene expression. Learn how an imbalance, particularly overmethylation, can disrupt your body's natural harmony. We'll explore strategies to achieve the perfect methylation balance, leveraging nutrigenomics to unlock your body's optimal health. Join us as we uncover the keys to navigating the delicate intricacies of methylation and embracing your full health potential.

Decoding Biological Stress: The Impact of Methylation on Your Body’s Stress Response

Nutrigenomics and The Healthy Living Blueprint

How to Use Your Genetics and Nutrition to Influence Surgical Outcomes

When it comes to surgery, understanding your genetics can be an essential tool pre and post-operatively. This article explores 11 areas where common genetic variations can significantly impact surgical outcomes.

Can Alpha Lipoic Acid (ALA) Benefit You?