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Featured Article

Four Mistakes Slowing Metabolism for Women Over 40 (and What to Do About Them)

Uncover four metabolism-slowing mistakes women over 40 make and get practical tips to boost energy, maintain weight, and feel your best.

Unveiling The Personalization of Pain

How to Influence Your Biological Age

How to Use Your Genetics and Nutrition to Influence Surgical Outcomes

When it comes to surgery, understanding your genetics can be an essential tool pre and post-operatively. This article explores 11 areas where common genetic variations can significantly impact surgical outcomes.

Is Olive Oil Good For All Genetic Types?

DNA Test Tutorial: Simple Steps to Swab

What is Red Light Therapy, AKA Photobiomodulation?

Can Fats Support a Healthy Body Mass Index?

Genetics, Mental Health And The Gut-Brain Connection

Guide to Biohacking Your Sleep

What Are Carbohydrates And What Role Do They Play In The Body?