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How to Support a Healthy Inflammatory Response With Nutrigenomics

Milk Thistle and Genetic Health: Tailoring Detoxification to Your DNA

Unlock the secrets of milk thistle and your genes. Learn how your unique genetic makeup, involving genes like EPHX1, GSTP1, TNF-a, CRP, and IL-6, affects how your body detoxifies. Find out how milk thistle, known for its liver benefits, can fit into your health routine.  Discover a personalized approach to health care that combines your DNA with natural remedies like milk thistle, enhancing your body’s ability to detoxify and support overall well-being.

Harnessing Nutrigenomics: Managing Allergies Through Genetic Insights

Explore how nutrigenomics can support a healthy response to food and environmental allergens by tailoring your diet to your unique genetic profile.

Caffeine: is it Your Best Choice for Afternoon Slump?

Explore how genetics shape caffeine's effects and discover natural ways to boost energy without it.

Navigating Stress with Adaptogens and Nutrigenomics: A Modern Wellness Approach

Unveiling Enhanced Vitamin D Absorption and Utilization

From a D1 Athlete to SNiP Nutrigenomics Powerhouse

Meet Mariel Dunlap, wellness influencer and former D1 athlete, sharing her cutting-edge secret to achieving peak fitness. Join Mariel in optimizing your performance– watch now to be inspired.

Goldilocks Genes: The Science Behind Your “Just Right” Sleep

Discover the vital role of sleep in health, its deep connection with our genetics, and how optimizing your environment, including with Tencel™ bedding, can enhance rest.

From Brain Fog to Bloating: Decoding Detox Reactions as You Begin Your Wellness Journey

Whether you're diving headfirst into supplements or taking a more cautious approach, this article provides a comprehensive overview of "Detoxification Reactions." Gain knowledge and peace of mind as you navigate this important topic.

Decoding Biological Stress: The Impact of Methylation on Your Body’s Stress Response

Nutrigenomics and The Healthy Living Blueprint